{"id":2481,"date":"2026-07-02T16:06:04","date_gmt":"2026-07-02T14:06:04","guid":{"rendered":"https:\/\/svjmedia.nl\/debilt\/?p=2481"},"modified":"2026-07-03T18:09:25","modified_gmt":"2026-07-03T16:09:25","slug":"yogadocenten-houden-rekening-met-de-hitte","status":"publish","type":"post","link":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/","title":{"rendered":"Yogadocenten houden rekening met de hitte"},"content":{"rendered":"<p><strong>De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft veel impact op dagelijkse activiteiten. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond. Van der Maarel en cursisten vertellen over hun ervaringen met de hitte, en wat ze in de yoga aanpassen.<\/strong><\/p>\n<p><span data-olk-copy-source=\"MessageBody\"><div class=\"humamvideo\" style=\"position:relative;overflow:hidden;width:100%;padding-top: 56.25%;margin:20px 0px;\"><iframe style=\"position:absolute;top:0;left:0;bottom:0;right:0;width:100%;height:100%;\" src=\"https:\/\/stream.hu.nl\/players\/3HIr7my5-Kv4Phafj.html\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft veel impact op dagelijkse activiteiten. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond. Van der Maarel en cursisten vertellen over hun ervaringen met de hitte, en wat ze in de yoga aanpassen.<\/p>\n","protected":false},"author":4116,"featured_media":2660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,31,37],"tags":[],"class_list":["post-2481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultuur-vrije-tijd","category-gezondheid","category-sport","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yogadocenten houden rekening met de hitte - De Bilt<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogadocenten houden rekening met de hitte - De Bilt\" \/>\n<meta property=\"og:description\" content=\"De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft veel impact op dagelijkse activiteiten. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond. Van der Maarel en cursisten vertellen over hun ervaringen met de hitte, en wat ze in de yoga aanpassen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/\" \/>\n<meta property=\"og:site_name\" content=\"De Bilt\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-02T14:06:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-03T16:09:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/07\/Yoga.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tristan Damsma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tristan Damsma\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\"},\"author\":{\"name\":\"Tristan Damsma\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/#\\\/schema\\\/person\\\/ded75d8fb7cfe5443ef1adad7f511f09\"},\"headline\":\"Yogadocenten houden rekening met de hitte\",\"datePublished\":\"2026-07-02T14:06:04+00:00\",\"dateModified\":\"2026-07-03T16:09:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\"},\"wordCount\":66,\"image\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/wp-content\\\/uploads\\\/sites\\\/1801\\\/2026\\\/07\\\/Yoga.jpeg\",\"articleSection\":[\"Cultuur &amp; vrije tijd\",\"Gezondheid\",\"Sport\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\",\"name\":\"Yogadocenten houden rekening met de hitte - De Bilt\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/wp-content\\\/uploads\\\/sites\\\/1801\\\/2026\\\/07\\\/Yoga.jpeg\",\"datePublished\":\"2026-07-02T14:06:04+00:00\",\"dateModified\":\"2026-07-03T16:09:25+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/#\\\/schema\\\/person\\\/ded75d8fb7cfe5443ef1adad7f511f09\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/wp-content\\\/uploads\\\/sites\\\/1801\\\/2026\\\/07\\\/Yoga.jpeg\",\"contentUrl\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/wp-content\\\/uploads\\\/sites\\\/1801\\\/2026\\\/07\\\/Yoga.jpeg\",\"width\":1600,\"height\":1200,\"caption\":\"Foto: Tristan Damsma\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/2481\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yogadocenten houden rekening met de hitte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/#website\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/\",\"name\":\"De Bilt\",\"description\":\"HU School voor Journalistiek Regiosite\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/#\\\/schema\\\/person\\\/ded75d8fb7cfe5443ef1adad7f511f09\",\"name\":\"Tristan Damsma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/wp-content\\\/uploads\\\/sites\\\/1801\\\/2026\\\/03\\\/WhatsApp-Image-2026-06-11-at-16.54.14-2-96x96.jpeg\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/wp-content\\\/uploads\\\/sites\\\/1801\\\/2026\\\/03\\\/WhatsApp-Image-2026-06-11-at-16.54.14-2-96x96.jpeg\",\"contentUrl\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/wp-content\\\/uploads\\\/sites\\\/1801\\\/2026\\\/03\\\/WhatsApp-Image-2026-06-11-at-16.54.14-2-96x96.jpeg\",\"caption\":\"Tristan Damsma\"},\"description\":\"Hoi! Mijn naam is Tristan Damsma, ik ben 19 jaar en ik woon in Gouda. Ik studeer nu Journalistiek op de Hogeschool Utrecht, en mijn doel is om in de reisjournalistiek te gaan werken! Contact: Tristanjf28@hotmail.com\",\"sameAs\":[\"https:\\\/\\\/nl.linkedin.com\\\/in\\\/tristan-damsma-694871396\"],\"url\":\"https:\\\/\\\/svjmedia.nl\\\/debilt\\\/author\\\/tristan-damsma\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yogadocenten houden rekening met de hitte - De Bilt","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"nl_NL","og_type":"article","og_title":"Yogadocenten houden rekening met de hitte - De Bilt","og_description":"De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft veel impact op dagelijkse activiteiten. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond. Van der Maarel en cursisten vertellen over hun ervaringen met de hitte, en wat ze in de yoga aanpassen.","og_url":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/","og_site_name":"De Bilt","article_published_time":"2026-07-02T14:06:04+00:00","article_modified_time":"2026-07-03T16:09:25+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/07\/Yoga.jpeg","type":"image\/jpeg"}],"author":"Tristan Damsma","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Tristan Damsma"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/#article","isPartOf":{"@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/"},"author":{"name":"Tristan Damsma","@id":"https:\/\/svjmedia.nl\/debilt\/#\/schema\/person\/ded75d8fb7cfe5443ef1adad7f511f09"},"headline":"Yogadocenten houden rekening met de hitte","datePublished":"2026-07-02T14:06:04+00:00","dateModified":"2026-07-03T16:09:25+00:00","mainEntityOfPage":{"@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/"},"wordCount":66,"image":{"@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage"},"thumbnailUrl":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/07\/Yoga.jpeg","articleSection":["Cultuur &amp; vrije tijd","Gezondheid","Sport"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/","url":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/","name":"Yogadocenten houden rekening met de hitte - De Bilt","isPartOf":{"@id":"https:\/\/svjmedia.nl\/debilt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage"},"image":{"@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage"},"thumbnailUrl":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/07\/Yoga.jpeg","datePublished":"2026-07-02T14:06:04+00:00","dateModified":"2026-07-03T16:09:25+00:00","author":{"@id":"https:\/\/svjmedia.nl\/debilt\/#\/schema\/person\/ded75d8fb7cfe5443ef1adad7f511f09"},"breadcrumb":{"@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage","url":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/07\/Yoga.jpeg","contentUrl":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/07\/Yoga.jpeg","width":1600,"height":1200,"caption":"Foto: Tristan Damsma"},{"@type":"BreadcrumbList","@id":"https:\/\/svjmedia.nl\/debilt\/2481\/yogadocenten-houden-rekening-met-de-hitte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/svjmedia.nl\/debilt\/"},{"@type":"ListItem","position":2,"name":"Yogadocenten houden rekening met de hitte"}]},{"@type":"WebSite","@id":"https:\/\/svjmedia.nl\/debilt\/#website","url":"https:\/\/svjmedia.nl\/debilt\/","name":"De Bilt","description":"HU School voor Journalistiek Regiosite","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/svjmedia.nl\/debilt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/svjmedia.nl\/debilt\/#\/schema\/person\/ded75d8fb7cfe5443ef1adad7f511f09","name":"Tristan Damsma","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/03\/WhatsApp-Image-2026-06-11-at-16.54.14-2-96x96.jpeg","url":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/03\/WhatsApp-Image-2026-06-11-at-16.54.14-2-96x96.jpeg","contentUrl":"https:\/\/svjmedia.nl\/debilt\/wp-content\/uploads\/sites\/1801\/2026\/03\/WhatsApp-Image-2026-06-11-at-16.54.14-2-96x96.jpeg","caption":"Tristan Damsma"},"description":"Hoi! Mijn naam is Tristan Damsma, ik ben 19 jaar en ik woon in Gouda. Ik studeer nu Journalistiek op de Hogeschool Utrecht, en mijn doel is om in de reisjournalistiek te gaan werken! Contact: Tristanjf28@hotmail.com","sameAs":["https:\/\/nl.linkedin.com\/in\/tristan-damsma-694871396"],"url":"https:\/\/svjmedia.nl\/debilt\/author\/tristan-damsma\/"}]}},"_links":{"self":[{"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/posts\/2481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/users\/4116"}],"replies":[{"embeddable":true,"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/comments?post=2481"}],"version-history":[{"count":4,"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/posts\/2481\/revisions"}],"predecessor-version":[{"id":2688,"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/posts\/2481\/revisions\/2688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/media\/2660"}],"wp:attachment":[{"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/media?parent=2481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/categories?post=2481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svjmedia.nl\/debilt\/wp-json\/wp\/v2\/tags?post=2481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}