{"id":491,"date":"2026-09-21T13:25:44","date_gmt":"2026-09-21T11:25:44","guid":{"rendered":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/?p=491"},"modified":"2026-09-21T13:25:44","modified_gmt":"2026-09-21T11:25:44","slug":"yogadocenten-houden-rekening-met-de-hitte","status":"publish","type":"post","link":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/","title":{"rendered":"Yogadocenten houden rekening met de hitte"},"content":{"rendered":"<p><strong>DE BILT- De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft grote impact op de dagelijkse activiteiten, waaronder sport. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond.<\/strong><\/p>\n<p>Van der Maarel en cursisten vertellen over hun ervaringen rondom yoga met hoge temperaturen. Ze laten zien waar ze op letten, wat ze aanpassen en vertellen ook wat juist belangrijk vinden in zulke hitte. Bekijk hieronder de videoreportage over yogales gedurende hoge temperaturen.<\/p>\n<p><span data-olk-copy-source=\"MessageBody\"><div class=\"humamvideo\" style=\"position:relative;overflow:hidden;width:100%;padding-top: 56.25%;margin:20px 0px;\"><iframe style=\"position:absolute;top:0;left:0;bottom:0;right:0;width:100%;height:100%;\" src=\"https:\/\/stream.hu.nl\/players\/3HIr7my5-Kv4Phafj.html\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DE BILT- De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft grote impact op de dagelijkse activiteiten, waaronder sport. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond. Van der Maarel en cursisten vertellen over hun ervaringen rondom yoga met hoge temperaturen. Ze [&hellip;]<\/p>\n","protected":false},"author":4116,"featured_media":498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,31,37],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultuur-vrije-tijd","category-gezondheid","category-sport","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yogadocenten houden rekening met de hitte - Nieuws uit de regio<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogadocenten houden rekening met de hitte - Nieuws uit de regio\" \/>\n<meta property=\"og:description\" content=\"DE BILT- De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft grote impact op de dagelijkse activiteiten, waaronder sport. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond. Van der Maarel en cursisten vertellen over hun ervaringen rondom yoga met hoge temperaturen. Ze [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/\" \/>\n<meta property=\"og:site_name\" content=\"Nieuws uit de regio\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-21T11:25:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/Yoga.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tristan Damsma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tristan Damsma\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\"},\"author\":{\"name\":\"Tristan Damsma\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/#\\\/schema\\\/person\\\/ded75d8fb7cfe5443ef1adad7f511f09\"},\"headline\":\"Yogadocenten houden rekening met de hitte\",\"datePublished\":\"2026-09-21T11:25:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\"},\"wordCount\":95,\"image\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/wp-content\\\/uploads\\\/sites\\\/1886\\\/2026\\\/09\\\/Yoga.jpeg\",\"articleSection\":[\"Cultuur &amp; vrije tijd\",\"Gezondheid\",\"Sport\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\",\"name\":\"Yogadocenten houden rekening met de hitte - Nieuws uit de regio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/wp-content\\\/uploads\\\/sites\\\/1886\\\/2026\\\/09\\\/Yoga.jpeg\",\"datePublished\":\"2026-09-21T11:25:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/#\\\/schema\\\/person\\\/ded75d8fb7cfe5443ef1adad7f511f09\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#primaryimage\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/wp-content\\\/uploads\\\/sites\\\/1886\\\/2026\\\/09\\\/Yoga.jpeg\",\"contentUrl\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/wp-content\\\/uploads\\\/sites\\\/1886\\\/2026\\\/09\\\/Yoga.jpeg\",\"width\":1600,\"height\":1200,\"caption\":\"Foto: Tristan Damsma\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/491\\\/yogadocenten-houden-rekening-met-de-hitte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yogadocenten houden rekening met de hitte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/#website\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/\",\"name\":\"Nieuws uit de regio\",\"description\":\"HU School voor Journalistiek Regiosite\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/#\\\/schema\\\/person\\\/ded75d8fb7cfe5443ef1adad7f511f09\",\"name\":\"Tristan Damsma\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/wp-content\\\/uploads\\\/sites\\\/1886\\\/2026\\\/09\\\/WhatsApp-Image-2026-06-11-at-16.54.13-96x96.jpeg\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/wp-content\\\/uploads\\\/sites\\\/1886\\\/2026\\\/09\\\/WhatsApp-Image-2026-06-11-at-16.54.13-96x96.jpeg\",\"contentUrl\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/wp-content\\\/uploads\\\/sites\\\/1886\\\/2026\\\/09\\\/WhatsApp-Image-2026-06-11-at-16.54.13-96x96.jpeg\",\"caption\":\"Tristan Damsma\"},\"description\":\"Hoi! Mijn naam is Tristan Damsma, ik ben 19 jaar en ik woon in Gouda. Ik studeer nu Journalistiek op de Hogeschool Utrecht, en mijn doel is om in de reisjournalistiek te gaan werken! Contact: Tristanjf28@hotmail.com\",\"sameAs\":[\"https:\\\/\\\/nl.linkedin.com\\\/in\\\/tristan-damsma-694871396\"],\"url\":\"https:\\\/\\\/svjmedia.nl\\\/nieuwsuitderegio\\\/author\\\/tristan-damsma\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yogadocenten houden rekening met de hitte - Nieuws uit de regio","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"nl_NL","og_type":"article","og_title":"Yogadocenten houden rekening met de hitte - Nieuws uit de regio","og_description":"DE BILT- De zomer is in volle gang, en de temperaturen blijven alsmaar stijgen. Dit heeft grote impact op de dagelijkse activiteiten, waaronder sport. Wij zijn langs geweest bij yogadocent Marlies van der Maarel en hebben een yoga sessie bijgewoond. Van der Maarel en cursisten vertellen over hun ervaringen rondom yoga met hoge temperaturen. Ze [&hellip;]","og_url":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/","og_site_name":"Nieuws uit de regio","article_published_time":"2026-09-21T11:25:44+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/Yoga.jpeg","type":"image\/jpeg"}],"author":"Tristan Damsma","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Tristan Damsma"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/#article","isPartOf":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/"},"author":{"name":"Tristan Damsma","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/#\/schema\/person\/ded75d8fb7cfe5443ef1adad7f511f09"},"headline":"Yogadocenten houden rekening met de hitte","datePublished":"2026-09-21T11:25:44+00:00","mainEntityOfPage":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/"},"wordCount":95,"image":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage"},"thumbnailUrl":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/Yoga.jpeg","articleSection":["Cultuur &amp; vrije tijd","Gezondheid","Sport"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/","url":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/","name":"Yogadocenten houden rekening met de hitte - Nieuws uit de regio","isPartOf":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage"},"image":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage"},"thumbnailUrl":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/Yoga.jpeg","datePublished":"2026-09-21T11:25:44+00:00","author":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/#\/schema\/person\/ded75d8fb7cfe5443ef1adad7f511f09"},"breadcrumb":{"@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/#primaryimage","url":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/Yoga.jpeg","contentUrl":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/Yoga.jpeg","width":1600,"height":1200,"caption":"Foto: Tristan Damsma"},{"@type":"BreadcrumbList","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/491\/yogadocenten-houden-rekening-met-de-hitte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/"},{"@type":"ListItem","position":2,"name":"Yogadocenten houden rekening met de hitte"}]},{"@type":"WebSite","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/#website","url":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/","name":"Nieuws uit de regio","description":"HU School voor Journalistiek Regiosite","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/#\/schema\/person\/ded75d8fb7cfe5443ef1adad7f511f09","name":"Tristan Damsma","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/WhatsApp-Image-2026-06-11-at-16.54.13-96x96.jpeg","url":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/WhatsApp-Image-2026-06-11-at-16.54.13-96x96.jpeg","contentUrl":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-content\/uploads\/sites\/1886\/2026\/09\/WhatsApp-Image-2026-06-11-at-16.54.13-96x96.jpeg","caption":"Tristan Damsma"},"description":"Hoi! Mijn naam is Tristan Damsma, ik ben 19 jaar en ik woon in Gouda. Ik studeer nu Journalistiek op de Hogeschool Utrecht, en mijn doel is om in de reisjournalistiek te gaan werken! Contact: Tristanjf28@hotmail.com","sameAs":["https:\/\/nl.linkedin.com\/in\/tristan-damsma-694871396"],"url":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/author\/tristan-damsma\/"}]}},"_links":{"self":[{"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/posts\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/users\/4116"}],"replies":[{"embeddable":true,"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/comments?post=491"}],"version-history":[{"count":3,"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/posts\/491\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/posts\/491\/revisions\/500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/media\/498"}],"wp:attachment":[{"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/media?parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/categories?post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svjmedia.nl\/nieuwsuitderegio\/wp-json\/wp\/v2\/tags?post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}