{"id":2682,"date":"2026-04-23T14:18:12","date_gmt":"2026-04-23T12:18:12","guid":{"rendered":"https:\/\/svjmedia.nl\/onair\/?p=2682"},"modified":"2026-04-23T14:18:12","modified_gmt":"2026-04-23T12:18:12","slug":"de-student-agenda-zit-hij-te-vol","status":"publish","type":"post","link":"https:\/\/svjmedia.nl\/onair\/2682\/de-student-agenda-zit-hij-te-vol\/","title":{"rendered":"De student-agenda: zit hij te vol?"},"content":{"rendered":"<p><strong>&#8216;Hoe is het?&#8217; &#8216;Goed! Druk!&#8217; Het zijn de gesprekjes die je dagelijks hoort op de hogescholen en universiteiten in Nederland.\u00a0De cijfers stijgen de afgelopen tijd gestaag: studenten voelen steeds meer druk. Hun mentale welzijn kan daar nog wel eens onder lijden. Sommige studenten doen zelfs nog een stapje extra en pakken een taak op bij een vereniging. Van voetbaltrainer tot penningmeester. Hoe is het met de mentale gezondheid van Nederlandse studenten?<\/strong><\/p>\n<p>Het Trimbos-instituut heeft samen met de overheid afgelopen november een groot rapport uitgebracht: de Monitor Mentale gezondheid en Middelengebruik Studenten hbo en wo. Een hele mond vol. In dat rapport was de conclusie vooral dat het nog steeds niet geweldig gaat met de jongeren, maar er zit een stijgende lijn in. De percentages zijn nog wel redelijk hoog dus dat is nog steeds een reden tot zorg. Zo voelt 83% soms angst- of depressiegevoelens en 41% ervaart regelmatig prestatiedruk.<\/p>\n<p>Maud Stamsnijder is student interdisciplinaire sociale wetenschap en stond met een ingezonden stuk in de Volkskrant. &#8216;We zeggen te makkelijk dat studenten moeten leren omgaan met druk. Wat als we het omdraaien en we het individu niet de schuld geven? We moeten als samenleving erkennen dat dingen soms te zwaar zijn en dat mensen af en toe pauze of rust nodig hebben. Sociale media, individualisering of de rampzalige woningmarkt, het zijn allemaal dingen die nou eenmaal lastig zijn voor mensen van mijn generatie. Laten we vertragen weer een keuze maken die niet wordt afgestraft.&#8217;<\/p>\n<p>Waarom halen studenten dan zo veel op hun hals? Ik ben op zoek gegaan naar studenten die, naast hun studie, actief zijn voor een studentenvereniging. Wat halen ze daaruit? Beluister mijn reportage over actieve studenten hieronder:<\/p>\n<p><span data-olk-copy-source=\"MessageBody\"> <div class=\"humamaudio\" style=\"position:relative;overflow:hidden;width:600px;height:40px;margin:20px 0px;\"><iframe loading=\"lazy\" width=\"600\" height=\"40\" src=\"https:\/\/stream.hu.nl\/players\/apeyL3I5-gUDjC9bv.html\"><\/iframe><\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Hoe is het?&#8217; &#8216;Goed! Druk!&#8217; Het zijn de gesprekjes die je dagelijks hoort op de hogescholen en universiteiten in Nederland.\u00a0De cijfers stijgen de afgelopen tijd gestaag: studenten voelen steeds meer druk. Hun mentale welzijn kan daar nog wel eens onder lijden. Sommige studenten doen zelfs nog een stapje extra en pakken een taak op bij [&hellip;]<\/p>\n","protected":false},"author":971,"featured_media":2686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-binnenland","et-has-post-format-content","et_post_format-et-post-format-standard"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De student-agenda: zit hij te vol? - OnAir<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De student-agenda: zit hij te vol? - OnAir\" \/>\n<meta property=\"og:description\" content=\"&#8216;Hoe is het?&#8217; &#8216;Goed! 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Sommige studenten doen zelfs nog een stapje extra en pakken een taak op bij [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/svjmedia.nl\/onair\/2682\/de-student-agenda-zit-hij-te-vol\/\" \/>\n<meta property=\"og:site_name\" content=\"OnAir\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-23T12:18:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/svjmedia.nl\/onair\/wp-content\/uploads\/sites\/1805\/2026\/04\/pexels-cottonbro-4778611-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anne Pasman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AnnePasvrouw\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anne Pasman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/2682\\\/de-student-agenda-zit-hij-te-vol\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/2682\\\/de-student-agenda-zit-hij-te-vol\\\/\"},\"author\":{\"name\":\"Anne Pasman\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/#\\\/schema\\\/person\\\/a546f5999653e27ff86624a5003f9b33\"},\"headline\":\"De student-agenda: zit hij te vol?\",\"datePublished\":\"2026-04-23T12:18:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/2682\\\/de-student-agenda-zit-hij-te-vol\\\/\"},\"wordCount\":291,\"image\":{\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/2682\\\/de-student-agenda-zit-hij-te-vol\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/wp-content\\\/uploads\\\/sites\\\/1805\\\/2026\\\/04\\\/pexels-cottonbro-4778611-scaled.jpg\",\"articleSection\":[\"Binnenland\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/2682\\\/de-student-agenda-zit-hij-te-vol\\\/\",\"url\":\"https:\\\/\\\/svjmedia.nl\\\/onair\\\/2682\\\/de-student-agenda-zit-hij-te-vol\\\/\",\"name\":\"De student-agenda: zit hij te vol? 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