{"id":1875,"date":"2026-01-19T14:23:00","date_gmt":"2026-01-19T13:23:00","guid":{"rendered":"https:\/\/svjmedia.nl\/woerden\/?p=1875"},"modified":"2026-01-19T14:23:00","modified_gmt":"2026-01-19T13:23:00","slug":"blue-monday-in-woerden","status":"publish","type":"post","link":"https:\/\/svjmedia.nl\/woerden\/1875\/blue-monday-in-woerden\/","title":{"rendered":"Blue Monday in Woerden"},"content":{"rendered":"

WOERDEN – Blue Monday is er zoals elk jaar ook in Woerden. Deze dag wordt omschreven als de meest depressieve dag van het jaar. Joke uit Woerden heeft niet zoveel last van depressieve dagen. Bij haar geeft het geloof haar de kracht die ze nodig heeft in het leven.\u00a0<\/span><\/p>\n

 <\/p>\n

Blue Monday\u00a0<\/span><\/p>\n

Joke Spek is met haar vriendin onderweg naar een cafeetje om samen iets te gaan eten. Vanmorgen op de radio heeft ze gehoord dat het Blue Monday is, en wat het inhoud. Maar in Blue Monday geloven, doet ze niet. \u2018Ik geloof in de here god die in de hemel is, en dat geeft mij alle dagen feest. Een zinvol leven, zal ik het zo zeggen.\u2019<\/span><\/p>\n

 <\/p>\n

Geen slechte gemoedstoestand<\/span><\/p>\n

Joke heeft niets gemerkt in haar gemoedstoestand vandaag, omdat ze het leuk vindt dat haar vriendin op de koffie kwam en dat ze samen wat gaan eten. Joke merkt weinig van een daling in de gemoedstoestand in de winterperiode. \u2018Ik ben een heel stabiel figuur.\u2019<\/span><\/p>\n

 <\/p>\n

Omgeving\u00a0\u00a0<\/span><\/p>\n

In haar omgeving heeft ze weinig meegekregen of mensen last hebben van Blue Monday, maar haar vriendin wel. Zij hoort soms mensen erover praten dat ze het fijn zouden vinden als de zon weer gaat schijnen.\u00a0<\/span><\/p>\n

 <\/p>\n

Praten over gevoelens\u00a0<\/span><\/p>\n

Joke kan wel praten over haar gevoelens als ze zich iets minder prettig voelt, maar doet dit niet gauw. \u2018Ik ben alleenstaand, dus als je een man of iemand naast je hebt staan doe je dat misschien eerder. Ik denk dat dat ook wel meespeelt.\u2019<\/span><\/p>\n

 <\/p>\n

Het geloof geeft kracht\u00a0<\/span><\/p>\n

Joke leest vaak in de bijbel. \u2018In de bijbel lezen geeft mij elke dag kracht in mijn leven.\u2019 Naast de bijbel lezen om zichzelf op te vrolijken. Wandelen vrolijkt haar altijd wel op, en iemand bellen of mailen helpt haar ook. Zo heeft ze ook vandaag afgesproken met haar vriendin.\u00a0<\/span><\/p>\n

 <\/p>\n

Tips\u00a0<\/span><\/p>\n

Joke heeft ook een aantal tips voor mensen die zich iets minder vrolijk voelen op Blue Monday. \u2018Ga eruit, ga lopen, ga mensen bellen en geniet van de natuur. Dat helpt mij, en dat gun ik een ander ook.\u2019<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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