Smoking a joint, while walking along the canals of the red-light district or taking an XTC-pill at...

Taking a cold dip in the Amstel river, ending a hot shower with cold water or taking an ice bath...

Splashing for minutes in a bath full of ice? It doesn’t sound like a very appealing idea. But...

More than 1 in 10 women have experienced sexual inappropriate behavior from third parties and 3,5 of women had to deal with sexual harassment by a colleague or supervisor. Female leadership coach Carla Clarissa van Stralen (44) teaches us how to take courage to stand up for ourselves and how we can use our own feminine power to fight against sexual harassment.